This reinforces what I was saying last week; if you believe you can do something, you're going to push yourself through anything to bring your belief into the realms of reality, whether that's running a mile in under 4 minutes or finishing a 2-minute standing interval on the trainer.
Although I should amend with this: when I tell my spinning classes, "C'mon, just 30 seconds left! 30 seconds never killed anyone!" I secretly fear that someday 30 seconds is going to kill someone--or at least force me to prove my CPR and AED credentials.
Heh, that's funny -- in your podcast where you say "Only two minutes left! No-one's going to die in the next two minutes!" I actually always say, out loud since I am the only one in the room -- "I might! I might JUST DIE!" :-)
ReplyDeleteOh no! If you die listening to one of my podcasts, my CPR training will be useless to you!
ReplyDeleteDon't worry! I think I'll pull through ;-)
ReplyDelete